1

Promote Brain Health

Reduce risk factors that damage our brain

B r a i n H e a l t h T i p s

Let's start with two key strategies

Lifestyle modification begins in your "heart"!

Click on the following five brain-boosting strategies for early prevention of dementia.

2

Increase 'Cognitive Reserve'

Increase the ability to cope against cognitive changes due to ageing or brain diseases.

Physical Activities